Indian Head Massage
An Indian Head Massage is probably the most relaxing of all massages in terms of being great at taking away everyday stress aswell as being great for the muscles and joints.
Its origins, as the name suggests, lie in India where this type of massage has been performed for around a thousand years.
The massage actually focuses on the head, shoulder and neck area and generally lasts approximately 25 to 30 minutes.
The massage will usually start at the upper back and will apply pressure to points to help relax themuscles and remove any built up knots. It will then move to the shoulders in order to remove any tension in this area. Massage to the neck and head will then help to release any blockages that may cause headaches and help create better circulation in the cerebral fluid. The massage of the scalp once again helps with circulation and relaxes the head.
One of these massages can also help improving mental health because it can help to build up energy levels, provide relief from stress, anxiety and depression.
You will also benefit if you suffer from headaches or migraines, have issues with joint tensions, want a boost to the immune system, need help to relieve symptoms of asthma or need help with increasing muscle tone.
Book your massage today and begin to feel the benefits of what this offers. While you are here, take a look at the other articles in our beauty blog and contact us if you have any questions.